THE BIRDIE PROGRAM

Stay in mid-season condition through winter

Grab your clubs in April and swing them like you haven't missed a round?

Birdie Program

The Birdie Program is a 3 month group conditioning course designed to prepare your body for the upcoming season. We place a heightened focus on core stabilization and mobility to reduce your chance of injury at the start of the season.

14

SESSIONS

FOR

$420

Classes run Tuesdays from January 16 - April 16, 2020

Morning Group at 11:00 AM

Evening Group at 5:00 PM

CONTACT

#501-12445 Lake Fraser Drive SE

Calgary, AB T2J 7A4

Email: info@synapsefitness.ca

Tel: 403-816-6093

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