From figure skating, to The All Star Field Hockey Team, girls baseball team, soccer, track and even competing in Skeleton for Alberta, Christine grew up around sport. This love for activity led to opportunities in education to certify as a CanFit Pro Trainer and Medical Exercise Specialist. Driven by her love to travel, she worked as a trainer while exploring the United States and Europe. It was in Europe where Christine discovered her love of medical exercise and becoming a mother that inspired her to teach physical literacy in fun and creative ways to young children. Christine holds a special place for teaching young children about anatomy through fun, educational, skill development fitness games.
Therapy Assistant Diploma with Fleming College
CSEP - CPT Certified
Medical Exercise Specialist Certification with Medical Exercise Training Institute
Outschool Fitness Teacher
Youth Fitness Certification with Let’s Play Today
Member of Airdrie Women in Business
PDA Volunteer with Red Cross
"TAKE CARE OF WHAT YOU CAN TODAY SO IT DOESN'T CATCH UP TO YOU LATER."
As I got older I was starting to develop heath issues and needed to get in better shape & lose some weight. From the start, Benji did a great job of assessing my body needs & how to address them. He demonstrates a strong knowledge of the human body, uses great variety of exercises & stretches while keeping the workouts fun and engaging. Whether it’s my knees or back, he’ll adjust the workouts to address my bodies current needs of the day. I’m moving better, feeling more flexible & am even starting to lose weight - I would highly recommend Benji for personal trainer.
Bruce BuckinghaM, 65