Group fitness done right.

FIRST CLASS FREE!

Nothing is quite like one-on-one training but depending on where you are in your journey, fitness in a group setting might be the next best thing. After speaking to clients, they all said the same thing about group fitness - classes were too big and they were never sure if they were doing the exercises correctly. Our instructors echoed the same message - they were limited by huge class sizes and  unable to share the knowledge and quality instruction they knew they could. In true Synapse fashion,  we decided to shake things up for you.

Exclusive Group Training, Synapse Health & Fitness, Calgary Alberta

17 Classes
6 days
9 specialists

We built a balanced schedule with some of the most popular and unique offerings in the city. These are the classes your favorite instructors love to teach, combined with the classes they have always wanted to teach.

About the Specialists

Our classes are led by the best of the best in group fitness that teach you the how and why with fitness - that way you know how to move wherever you go. We are committed to keeping class sizes small to give you that personal training feel with a group fitness vibe!

Rosario Gardiner - Armenta
Erin Power
Michele Doucette
Tania White

HOW IS EXCLUSIVE GROUP TRAINING DIFFERENT?

Our classes are led by the best of the best in group fitness that teach you the how and why with fitness - that way you know how to move wherever you go. We are committed to keeping class sizes small to give you that personal training feel with a group fitness vibe!

Exclusive Group Training, Synapse Health & Fitness, Calgary Alberta