Sams passion for movement developed through her involvement in competitive athletics from a very young age. Through her own personal limitations with chronic knee pain and in continuing her education, Sam has been focusing on movement optimization through increasing mobility. Education on joint health and longevity, along with controlling ones body in a safe and painless manner are Sams primary goals for her clients.
Because it feels good to move and feeling good is what it’s all about.
Training for Warriors (level 1)
Functional Range Conditioning Mobility Specialist
Bachelors Degree- Physical Education
Bachelors Degree- Education (secondary intermediate)