TANIA

WHITE

Tania has worked in the health and fitness industry for over 20 years as a personal trainer, educator, manager, and  a group fitness instructor. Her path recently has had her working with a number of different exercise and chronic condition research trials, including trials studying the impact of exercise on Type 1 and Type 2 diabetes, breast cancer and colon cancer. Post-rehabilitation and movement re-education is her latest passion. Tania is extremely excited to be working in the field of personal training as she truly believes that exercise and healthy living are the foundations of disease prevention and health management. She believes that challenging self-imposed limitations and stepping out of one's comfort zone is the key to learning, growth and development; and that most of all, having fun is the key to committing to exercise over a lifetime.

  • Personal fitness trainer Program Diploma- NAIT

  • Bachelor of Arts- Psychology; Concentration in Motivational Studies

  • Fitness and Nutrition Program Diploma

  • Personal Trainer Certification- American Council on Exercise

  • Clinical Exercise Specialist Certification- American Council on Exercise

  • Personal Trainer Specialist- CanFitPro

  • Fitness Instructor Specialist- CanFitPro

  • Certified Fitness Instructor- Les Mills International

  • Certified Ashtanga Yoga Instructor

  • C.P.R. and A.E.D. Certified

CONTACT

#501-12445 Lake Fraser Drive SE

Calgary, AB T2J 7A4

Email: info@synapsefitness.ca

Tel: 403-816-6093

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