a junction between two nerve cells, consisting of a minute gap across which impulses pass by diffusion of a neurotransmitter



Synapse is not a typical fitness experience.  With highly qualified fitness professionals, your training is customized to your needs.  Whether that means seeking to get as fit as possible or recovering from a health issue, Synapse is the optimum solution to help you reach your goals. 


Synapse Health and Fitness is a progressive personal training and post-rehabilitation company, striving to deliver a trusted fitness option to the medical and physiotherapy community.

We have  an all-encompassing facility to provide the best personal training experience regardless of your current condition. You will never see a ‘workout of the day’ here.  Every client presents their own unique challenges and therefore requires individually customized programming which shall be continually monitored during the sessions to ensure that there is immediate feedback and tailoring should it be required.





Our 2,100 sq ft. facility is conveniently located in Avenida Village, on Macleod Trail in south Calgary.  With a focus on functional fitness and movement efficiency, we use minimal equipment in our facility. All of our equipment is high-end commercial grade to allow for the proper movement patterns.


Our group training area is 380 sq ft. of clutter free space. This allows us to accommodate groups of 8 comfortably. We have 2 full washrooms with showers and 1 handicap accessible washroom to accommodate all clientele.


#501-12445 Lake Fraser Drive SE

Calgary, AB T2J 7A4


Tel: 403-816-6093

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