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GROUP TRAINING
PERSONALIZED CARE IN AN AFFORDABLE SETTING
Have you attended group classes at a big box gym, or in a facility that writes their program on the wall for everyone to follow?
At Synapse, we do it differently!
We limit our class sizes according to the difficulty of the class to ensure our instructors can cue efficiently, and correct promptly to ensure a safe and effective workout for all participants.
CLASSES FOR EVERYONE
NO MATTER WHAT LEVEL YOU'RE AT,
WE HAVE A CLASS FOR YOU
From beginner classes for seniors, to advanced classes for athletes, there is a class for you!
With limited sizes we can maintain an appropriate intensity level with the ability to adjust the direction of the class based on participant success.
Best of all, you can try your first class for free to make sure we are the right fit for you.
CLASS SCHEDULE
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