Individual Services

No matter where you are starting from, these services are great for anyone who is dedicated and looking for one-on-one attention.

 
 
 
 

Movement Assessment

How do you move? This might seem simple but every body is different, meaning every body moves differently. We'll teach you things no one else has about how your body moves and chat about where you want it to take you.

Personal Training

The most effective way to reach your goals is with the undivided attention from one of our personal trainers. With extensive knowledge and experience, you can be assured our staff can assist you regardless of your current situation.

Post Rehabilitation

So you had an injury and completed treatment - now what? We specialize in post-rehabilitation services to keep building on the work you've already put in and help prevent you from ending up back in the medical office.

Movement Clinics

These 1-hour clinics are unique to Synapse and have been developed through our experience with the clients we've served in 75 years of combined experience.

 

Lower Back Clinic

Are you someone whose experienced lower back pain? You're not alone and thats why we introduced the Lower Back Clinic. Come learn why you're having it and discover how to sustainably manage - and maybe even eliminate - your pain!

Hip & Knee Clinic

Do you have knee pain kept you from daily activities like walking or standing? In this clinic, we teach you techniques to effectively manage and correct patterns at the root of your hip and knee pain.

Shoulder Clinic

In the days of modern technology, we're likely to have experienced some shoulder, neck and upper back pain. When was the last time you experienced shoulder pain? Find out how to fight and overcome this trending pattern.

 

Group Services

These services are adaptable and offered in a fun, welcoming group setting. Our members are the best part of Synapse, join our community today!

Exclusive Group Training

These classes of varied intensities are a fun way to be challenged in a team atmosphere while learning from our experienced trainers. We have limited our group sizes to a maximum of 10 people to maintain an intimate experience while keeping prices affordable. 

Sport Performance

Are you playing or managing a team? We understand the demands of each sport and have experience with a wide range of athletics. If you run, skate, throw, kick, turn, catch or hit we can help. 

 
 

contact us

#501-12445 Lake Fraser Drive SE

Calgary, AB T2J 7A4

info@synapsefitness.ca

403.816.6093

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Hours

Mon-Thu: 6AM to 7PM

Friday: 6AM to 6PM

Sat-Sun: 8AM-12PM