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FASCIAL STRETCH THERAPY
ADDRESSING THE FORGOTTEN TISSUE
What is Fascial Stretch Therapy?
Fascia Stretch Therapy (FST) is a specialized, pain-free, assisted stretching technique targeting the fascia and joint capsules to improve mobility, flexibility and athletic performance. It is used to reduce muscle tension, manage chronic pain, improve posture, and aid in injury rehabilitation for athletes, seniors and sedentary individuals.
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