NEW CLASSES COMING IN NOVEMBER
JOIN US FOR THESE GREAT SMALL GROUP CLASSES
Your course is closed and you’re wondering what to do this winter?!?!
Synapse has your back. This program will join those with similar interests in a group setting through our miserable winter months, and also prep you for next season at the same time.
This 25-class program will develop your movement patterns to correct and prevent injuries, strengthen you for next year, and work on the fine details of the golf swing to make next season the best ever.
THE DETAILS
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Tuesdays at 1:00pm
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November 3 - April 27
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25 classes (no class Dec 29)
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$525.00
This 6-week progressive series will teach you the basics to core function and how to progress from the floor to more functional and challenging core exercises.
This intimate class will have a small registration number to ensure safe progressions and regressions to ensure your success in the class.
THE DETAILS
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Thursdays at 10:00am
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November 5 - December 10
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6 classes
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$189.00