Prepare - Purpose - Perform - Podium

Whether you are training for life or sport, Synapse Health & Fitness will tailor your program to your specific needs. Our unique approach to fitness will improve your strength, efficiency and confidence in all aspects of your life.

  • Post-rehab Conditioning

  • Personal Training

  • Team Training

  • Nutritional Consulting

  • Athletic Conditioning 

  • Medical Based Conditioning

  • Group Training/Bootcamps

  • Reiki Treatments




14 DAY CHALLENGE- We are trying to keep our sense of community strong during our closure. To help you get through this time, we have created our 14 day challenge which will keep you on track both physically, and hopefully mentally. Once you complete the workout, post on any of our social feeds and challenge your friends or family.

-Lets stay healthy and strong during these uncertain times

Synapse Closed-

Due to the most recent update by the Government of Alberta, Synapse will be closed until further notice. We will continue to monitor the situation and send updates to our members as they come in. We thank you for your patience and understanding during this time. 



#501-12445 Lake Fraser Drive SE

Calgary, AB T2J 7A4


Tel: 403-816-6093

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