Why Synapse Health & Fitness?
With 75+ years combined experience, we're bridging the gap between healthcare & fitness.
Move Better, Live Better
Our movement specialists will help you discover and improve how you move and start training to live without discomfort.
We're changing the game
With no memberships or minimum purchases for, we're changing the way you interact with health & fitness.
Synapse helped me transform my health, guiding me towards the most strength and flexibility I have ever had in 50 years of my life. Chad's knowledge and experience were the primary reason I was able to recover completely from an acute tear to my hip joint that required a hip resurfacing surgery. His approach to rebuilding strength and awareness of movement in my leg is remarkable to me on a daily basis. When I tell people I have a metal hip they are in disbelief! It's great to be trained by someone who truly teaches and knows what they are doing!
Rob Jacobucci, Weekend Warrior
Movement AssessmentOur Movement Assessment is the place to start - we'll help show you where you're starting and how to get where you want to go.
Post RehabilitationOur Post Rehabilitation services are your first stop after the clinic - we'll continue building on all your hard work and help prevent another injury.
Movement ClinicsOur Movement Clinics are unique to Synapse and have been created with over 75 years of combined experience.
Exclusive Group TrainingOur Exclusive Group Training takes away the intimidation and lack of direction in normal group fitness.
Where can you start?
How do you prepare? On your journey, preparation of the body is important. We'll help you uncover and improve your movement patterns.
What is your purpose? From the couch, to the yard, to the court, understanding each task's demands is what sets us apart. We customize programming to your individual needs.
How do you perform? Performing with efficiency, confidence and strength makes your daily tasks easier. From sitting to walking to running, we set you up to perform at the level your activities demand.
Reach your podium. Not everyone receives a trophy for their accomplishments, but the real reward is knowing you are better than yesterday. We're here to help reach your summit!