Your collaborative approach to health.

Synapse Health & Fitness Calgary, Personal Training Space

move better
Recover faster
live FULLER

With a focus on education and prevention, we are not your typical health and fitness experience - bringing you a collaborative approach that puts your health first. All of our specialists believe that education is the best way to sustain a healthy lifestyle. From your bed, to the couch, to the gym, we help you learn and improve the way you move.

our services

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Movement Therapy

& Personal Training

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exclusive group training

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Movement clinics

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Movement Assessments

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athletic therapy

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massage therapy

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Chinese Medicine

Acupuncture

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Sports Training

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Post Rehab

clients & partners

Like most people I let life take over and neglected the most important thing…taking care of myself! I had watched lots of people run the Parkland stairs so I decided to give them a shot. There was this spunky lady, Michele Doucette, crushing the stairs – she was extremely easy to talk to, offered up some suggestions on how to make running the stairs more interesting and asked if I would like to come for an assessment to see if she could offer anything more to help me. Michele and the Synapse method have brought me to a new level of fitness and focus. It doesn’t matter if it is a one-on-one session or a group session - the focus is always on quality, functional movement. 

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your team

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