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Helping you move better,
so you can live better.

No Membership. No Minimum Purchases.

Why Synapse?

With 75+ years combined experience, we're bridging the gap between healthcare & fitness.

Move Better, Live Better

Our Movement Specialists help you discover and improve how you move to live without discomfort.

We're changing the game

With no memberships or minimum purchases, we're changing the way you interact with health & fitness. 

Quotations for customer testimonials

“Like most people I let life take over and neglected the most important thing…taking care of myself! I had driven by and watched lots of people run the Parkland stairs so my husband suggested trying so I agreed to give them a shot. One Saturday morning there was this spunky lady, Michele Doucette, crushing the stairs – she was extremely easy to talk to, offered up some suggestions on how to make running the stairs more interesting and asked if I would like to come for an assessment to see if she could offer anything more to help me. Michele and the Synapse method have brought me to a new level of fitness and focus. It doesn’t matter if it is a one-on-one session or a group session - the focus is always on quality, functional movement. 

Deb oke, 51

COMMUNITY PARTNERS

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about us

From the couch, to the yard, to the court, understanding each task's demands is what sets us apart. Our goal is to help you uncover and improve your movement patterns. Performing with confidence and strength makes your daily tasks easier and even though not everyone receives a trophy for their accomplishments, the real reward is knowing you are better than yesterday. 

Pulley machines, ladder

Massage table, TRX, Bosu, Mats, Anatomy charts

Scale, Water machine, Cleaning supplies

Pulley machines, ladder

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MOVEMENT ASSESSMENTS & CLINICS

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MOVEMENT THERAPY & POST-REHAB

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EXCLUSIVE GROUP FITNESS & SPORT PERFORMANCE

MEET THE TEAM

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